What If You Could Live To 100 Years Old By Eating Whole Food Farmacy Phi Plus and Exercising = Longevity?

The record human lifespan that has been authenticated is the 122 years 164 days of Jeanne Calment, though fiction, legend, and mythology have proposed or claimed vastly longer lifespans in the past or future and longevity myths frequently allege them to exist in the present.

Longevity has been a topic not only for the scientific community but also for writers of travel, science fiction and utopian novels.

Japan Has The World’s Highest Life Expectancy, at 85 years for women and 78 for men.

The number of centenarians in Japan has been soaring yearly.

New statistics show a dramatic 15% rise in the group of people living to 100 and beyond.

Out of an overall population of 127 million, there are now 20,561 Japanese men and women who have celebrated their hundredth birthday.

The figures, released for the national Respect for the Aged Day, are a source of great pride in Japan.

Japan has the world’s highest life expectancy, at 85 years for women and 78 for men.

Scientists have speculated for many years about the secret of long life expectancy among the Japanese population.

The traditional diet, which is rich in fish, fruit and vegetables but low in fatty foods, seems to be a major factor in the nation’s longevity.

Older people in Japan also continue with strict exercise regimes into their later years and benefit from the country’s excellent health care system.

Women account for 84% of all centenarians, which includes the world’s oldest living person, Kamato Hongo, from the southern Japanese island of Kyushu.

Mrs Hongo was 116 on 16th September 2003 and celebrated her birthday with family and friends. Although she requires constant care and is slightly deaf, she is otherwise said to be in good health.

Her body clock has now fallen into a pattern where she sleeps for two days at a time and then stays awake for two days

Their Is Only One Healthiest Whole Food In The World Called Phi Plus With 51 Ingredients

A centenarian is a person who has attained the age of 100 years or more.

Longevity has been a topic from the beginning of time; not only for the scientific community but also for writers of the world.

A supercentenarian is someone who has reached the age of 110 years or more.

Supercentarian is achieved by only one among hundreds of centenarians. Therefore, only about one supercentenarian in fifteen lives to turn 114.

Different people have different lifestyles. But it appears that it matters most where in the world (rather than how) you live.

Health care and hygiene seem to influence life expectancy more than any other factor (from the CIA World Fact Book):

First World: 77-81 years Second World: 65-77 years Third World: 35-60 years

Tobacco smoking is generally accepted to significantly affect longevity, and is one of the main statistical factors explaining differences in life expectancy between advanced nations.

This may be offset by other factors; Japan, a country with a high rate of tobacco consumption, has the highest life expectancy in the world (80.91 years, CIA Fact Book 2002).

Hong Kong, a dense 7 million people city with constant stress, follows Japan closely (79.8 years, CIA Fact Book 2002).

Food and lifestyle make rather a small difference (all from CIA World Fact Book 2002):

USA: 77.4 years UK: 77.99 years Germany: 77.78 years France: 79.05 years Italy: 79.25 years Australia: 80 years

So All The Days That Adam Lived Were 930 Years and He Died Genesis 5:5

1. Seth 912 years

2. Enosh 905 years

3. Kenan 910 years

4. Mathlale 895 years

5. Jared 962 years

6. Enoch 365 years

7. Methuselah 969 years

8. Lamech 777 years

9. Noah 500 years

Adams Longevity and His Lineage Lived Around 900 Years On a Vegetarian Diet

There was a great price to pay for eating meat. If you follow the longevity of life expectancy from Noah to Current date you will see a huge difference.

Then compare from Adam's longevity and his descendents about 900 years and You will See A Staggering Discovery.

The Whole Food Doctor is trying to educate the masses that we need to get back to the basics. The Secrets to Longevity are in The Whole Foods that we eat and drinking at least one gallon of tap water per day.

Some of the oldest people on the face of the earth live in the Caucasus Russia

Their diet included yogurt and garlic on a daily basis.

Meat was eaten only in the winter while green vegetables were primarily eaten in summer.

It seems pickled foods, sweet baked products and sweet tea were rare.

"Bahmaz" (concentrate made from white mulberries) was widely used which is known to contain more than 30 vitamins, minerals and amino acids and to lower the level of cholesterol in blood thus diminishing the possibility of heart diseases. Herbal medicine was believed to play a significant role, too.

by Chingiz Gasimov, Ulduz Hashimova, Arif Abbasov, and Attiga Ismayilova Azerbaijan International 1994

Future

However, the mainstream view (such as the US Census Bureau) is that life expectancy - Longevity will be in the mid-80s by the year 2050 (up from 77 today) and top out eventually in the low 90s, barring major scientific advances that can change the rate of human aging itself, as opposed to merely treating the effects of aging as is done today.

The Census Bureau also predicted that the USA would have 5.3 million people aged over 100 in 2100.

The Oldest People in The World

Her lifespan has been thoroughly proven and documented with scientific study.

Jeanne died at the age of 122 years 164 days in Arles, France; the same town she was born in.

Jeanne said that in her younger years, she met Vincent van Gogh, later describing him as "dirty, badly dressed and disagreeable."

Jeanne was the oldest person ever whose age has been verified by modern documentation.

How To Live To 100 Years Old By Eating Whole Foods & Exercising Are The Keys To Longevity